From Rock Bottom to Mountain Tops: My Journey to Strength & Freedom 🌍💪

"You’re too weak." Those words haunted me for years. At 22, I was broke, heartbroken, and barely surviving—sleeping on a friend’s couch after my ex left me with nothing but a broken spirit and a maxed-out credit card. I ate instant noodles for months, crying into the styrofoam, wondering if I’d ever feel strong again. One night, I Googled "how to disappear"... but instead, I found a free yoga video. I unrolled a towel as my "mat" and sobbed through the poses. That was Day 1.

Fast forward 5 years: I’ve summited Kilimanjaro 🏔️, healed my relationship with food (and men 😉), and built a life where I call the shots. My secret? Fitness became my rebellion. Every drop of sweat was a "fck you"* to the people who said I’d never be enough. Now, I help women turn their pain into power—whether we’re doing sunrise workouts in Bali 🇮🇩 or hacking cortisol levels with adaptogens.

Your turn. Let’s rewrite your story—one savage deadlift at a time. 🔥